Fertility is one of the most sensitive issues, especially among married people. Many people try to have babies of their own, but sometimes it doesn’t… Read More »Guava leaves and fertility; how true is the claim?
Nutrition and diseases
Sweet potatoes play a very important role in African nutrition and some people may consider them a second staple food. The colour of sweet potato… Read More »This Is What Your Sweet Potato Flesh Colours Mean
Mutiti (Lucky bean tree) scientific name Erythrina abyssinica is a common herbal and medicinal plant in the Southern African countryside. Whilst the use of traditional… Read More »Mutiti tree medicinal uses: A special Zimbabwean herb
Humans have been using plants as medicine since prehistoric times. This did not end there as even many components of modern medicine are plant-based. Or… Read More »The best Shona herbs for treating stomach problems
Did you know? Avocados and olives are the only fruits that contain monounsaturated fatty acids. Monounsaturated fats are healthyfats that are good for your heart… Read More »Health benefits of avocados: Eating them in a healthy diet
Type 2 diabetes is a common health problem in the developed world. This disease is also becoming a cause for concern in the developing world.… Read More »Type 2 diabetes symptoms you should know
Diabetes mellitus (DM) is a chronic metabolic disorder characterized by persistently elevated blood sugar levels. This persistent elevation of blood sugar levels is called hyperglycemia.… Read More »Understanding type 2 diabetes in a few words