Hair growth

Foods for hair growth: The best nutrient sources

by Kumbirai Luka
24/07/202124/07/2021

According to Erick Rudnick, MD, a healthy and varied diet can promote your hair health. However, this diet must contain all the nutrients needed for… Read More »Foods for hair growth: The best nutrient sources

10. Foods for hair loss: Fighting nutrition linked hair loss

by Kumbirai Luka
19/07/202119/07/2021

Shiny, strong healthy-appearing hair is a sign of good health. On the other hand, sickly dull looking hair indicates poor health. To have healthy hair,… Read More »10. Foods for hair loss: Fighting nutrition linked hair loss

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