According to Erick Rudnick, MD, a healthy and varied diet can promote your hair health. However, this diet must contain all the nutrients needed for… Read More »Foods for hair growth: The best nutrient sources
Shiny, strong healthy-appearing hair is a sign of good health. On the other hand, sickly dull looking hair indicates poor health. To have healthy hair,… Read More »10. Foods for hair loss: Fighting nutrition linked hair loss
About 50% of men and women are affected by hair loss by the age of 50! However, due to different reasons, some people experience hair… Read More »Causes of hair loss: Effects of nutrient deficiencies